Health and Wellbeing

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Justin Graham at Whitemark Gym
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Michelle Parker & Cathy - Lady Barron Gym
Health and Wellbeing image
Exersite equipment on Whitemark foreshore.

There are many factors that influence the health and wellbeing of a community: social networks and support services, participating in community decision-making, safe and healthy places to live and work, and communal spaces in which to meet and gather.

Flinders Council provides a number of health promotion and preventative health initiatives throughout the year to enhance and promote the health and wellbeing of all Flinders' communities. Download the Visitor Information App to find out what’s on.

COMMUNITY GYMS

Council maintains and manages two community gyms at Whitemark and Lady Barron Hall.

Gym users must be inducted at each gym to use both facilities. Please contact Council on 6359 5001 for induction details.

Costs - $10 per week. This covers single / multiple visits.

Quarterly membership is available at $100 per quarter.

TRAINING SESSIONS 

Contact Michelle Parker on  0448 590 000 or Justin Grham on 0407 844 439 for Program Details

Whitemark Gym - Justin Graham
When: Every Sunday
Time: 2pm until 5pm (drop in anytime)
Cost: $10 oer session plus clients will pay their usual weekly gym fee.

Lady Barron Gym - Michelle Parker
When: Thursdays
Time: Session 1  8am - 10am   Session 2 5pm - 6pm
Cost: $10 oer session plus clients will pay their usual weekly gym fee.

 

EXERSITE

The outdoor 'exersite' on the Whitemark foreshore, is a fun way to get active!  Move around the exercise station for a complete workout. No buddy required and it's free!

 

 

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